Episode Four: Two all vagal patties, special sauce, trauma, nature, ayurveda on a sesame seed bun.
Would you record an episode of your podcast when you were fasting that was all about food? Yes GAWD. Well it seemed like a good idea at the time, to explore the relationship between the ancient medicine of ayurveda, trauma and the rungs of the polyvagal theory ladder. Did it get a little messy, were any soapboxes clambered upon, were the glimmers of genius amongst the hanger...y'all better order a serve for ya earholes and find out.