SOULution Yoga has always been my preferred space for not just practicing yoga and meditation, but delivering workshops when I’m in Canberra. Our breathwork playship in June was massive, and so we thought we better keep the airways open with another one! On 27th August From 2 – 4.30pm you can come along and find out why breathwork is so amazing for all kinds of proactive + reactive healing and growth, get the downlow on the Vagus nerve and the role it plays in keeping us regulated, then experience the collective joy of a group breathwork. Bookings are via the SOULution website, so Canberran’s and anyone else who fancies a breathe in the capital of Australia, head here and grab your spot.